<![CDATA[When did he start working out?]]>Archived from the IMDb Discussion Forums — Christopher Knight

Cinema_Lover — 21 years ago(January 15, 2005 10:13 PM)

So when did Christopher Knight start working out so religiously? And how long did it take him to get the body he has now? Because he obviously didn't seem to work out at all when he was the lanky Peter Brady back in the 1970s. It's hard to believe this guy was always jealous of his older brother Greg Brady. Chris looks way better then Barry Williams does now.

]]>https://filmglance.com/discuss/topic/124009/when-did-he-start-working-outRSS for NodeWed, 13 May 2026 09:50:46 GMTSat, 18 Apr 2026 02:17:14 GMT60<![CDATA[Reply to When did he start working out? on Sat, 18 Apr 2026 02:17:29 GMT]]>jefgg — 11 years ago(June 23, 2014 03:36 PM)

Chris Knight started working out shortly after he got picked on by Buddy Hinton.

]]>https://filmglance.com/discuss/post/1108633https://filmglance.com/discuss/post/1108633Sat, 18 Apr 2026 02:17:29 GMT<![CDATA[Reply to When did he start working out? on Sat, 18 Apr 2026 02:17:28 GMT]]>jefgg — 13 years ago(December 16, 2012 10:10 AM)

Chris Knight started working out to impress Eve Plumb.

]]>https://filmglance.com/discuss/post/1108632https://filmglance.com/discuss/post/1108632Sat, 18 Apr 2026 02:17:28 GMT<![CDATA[Reply to When did he start working out? on Sat, 18 Apr 2026 02:17:27 GMT]]>IMDb User

This message has been deleted.

]]>https://filmglance.com/discuss/post/1108631https://filmglance.com/discuss/post/1108631Sat, 18 Apr 2026 02:17:27 GMT<![CDATA[Reply to When did he start working out? on Sat, 18 Apr 2026 02:17:26 GMT]]>IMDb User

This message has been deleted.

]]>https://filmglance.com/discuss/post/1108630https://filmglance.com/discuss/post/1108630Sat, 18 Apr 2026 02:17:26 GMT<![CDATA[Reply to When did he start working out? on Sat, 18 Apr 2026 02:17:25 GMT]]>jescci — 20 years ago(April 14, 2005 10:23 PM)

Roids. Gotta be.
What say there, Fuzzy Britches? Feel like talking?

]]>https://filmglance.com/discuss/post/1108629https://filmglance.com/discuss/post/1108629Sat, 18 Apr 2026 02:17:25 GMT<![CDATA[Reply to When did he start working out? on Sat, 18 Apr 2026 02:17:24 GMT]]>bxbombshell27 — 20 years ago(April 11, 2005 09:39 AM)

I just saw the 1st episode of the Surreal Life last night & for his age,Chris looked hot. Were any other girls impressed by that?

]]>https://filmglance.com/discuss/post/1108628https://filmglance.com/discuss/post/1108628Sat, 18 Apr 2026 02:17:24 GMT<![CDATA[Reply to When did he start working out? on Sat, 18 Apr 2026 02:17:22 GMT]]>laforge1701 — 21 years ago(April 08, 2005 10:42 PM)

You're a fitness professional by trade and claim he's at 2 to 4% body fat?
While I'm not going to try and "diss" chris.. - because like you say, for almost 50 he looks pretty good, but there is NO WAY IN HELL he has 4% body fat. While his abs are firm, they aren't exactly showing striations of individual muscle that you would see. He's got a 6 pack, not a striped 8 pack. - His arms, while large, were also padded. Lastly, his thighs left some to be desired.
As a professional body builder, you should also know that to get a more ripped appearance (short term) you can eat bananas, and take a diuretic. - Chris may have been doing this for the show.
I am not saying he isn't in great shape.. what I'm saying is that he's not in say, as good a shape as say, lance armstrong, who is 8% body fat.
I don't think STALLONE has ever been under 5% body fat, and he's in MUCH better shape..
I mean, c'mon - He's using 45 lb dumbells for his workout.. It's not like he's actually pushing himself to the limit. I use them for fly's for toning, at 5 sets of 25, and I'm nowhere near "professional" [or, admittedly, in anywhere near as good a shape as chris is]

]]>https://filmglance.com/discuss/post/1108627https://filmglance.com/discuss/post/1108627Sat, 18 Apr 2026 02:17:22 GMT<![CDATA[Reply to When did he start working out? on Sat, 18 Apr 2026 02:17:21 GMT]]>IMDb User

This message has been deleted.

]]>https://filmglance.com/discuss/post/1108626https://filmglance.com/discuss/post/1108626Sat, 18 Apr 2026 02:17:21 GMT<![CDATA[Reply to When did he start working out? on Sat, 18 Apr 2026 02:17:20 GMT]]>Airgirl3 — 21 years ago(January 28, 2005 02:00 AM)

he was on "Discovery Health Celebrity Body Challenge"

]]>https://filmglance.com/discuss/post/1108625https://filmglance.com/discuss/post/1108625Sat, 18 Apr 2026 02:17:20 GMT<![CDATA[Reply to When did he start working out? on Sat, 18 Apr 2026 02:17:19 GMT]]>IMDb User

This message has been deleted.

]]>https://filmglance.com/discuss/post/1108624https://filmglance.com/discuss/post/1108624Sat, 18 Apr 2026 02:17:19 GMT<![CDATA[Reply to When did he start working out? on Sat, 18 Apr 2026 02:17:17 GMT]]>IMDb User

This message has been deleted.

]]>https://filmglance.com/discuss/post/1108623https://filmglance.com/discuss/post/1108623Sat, 18 Apr 2026 02:17:17 GMT<![CDATA[Reply to When did he start working out? on Sat, 18 Apr 2026 02:17:16 GMT]]>MrDKillian — 21 years ago(January 20, 2005 01:12 PM)

When I saw him on VH1, I was like, "OK which one is the model"
He gives us all hope after 40!

]]>https://filmglance.com/discuss/post/1108622https://filmglance.com/discuss/post/1108622Sat, 18 Apr 2026 02:17:16 GMT<![CDATA[Reply to When did he start working out? on Sat, 18 Apr 2026 02:17:15 GMT]]>IMDb User

This message has been deleted.

]]>https://filmglance.com/discuss/post/1108621https://filmglance.com/discuss/post/1108621Sat, 18 Apr 2026 02:17:15 GMT