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ok seriously do people think exercise was invented with a gym? im in great shape and ive been to a gym onceand will not return after walking into the mens locker roomtheres no reason for old men to stand around naked and chatew..
Exercise has existed for a LONG time..go read a book.

I agree with piaryu they didn't have junk food, everyone did something back in the day and they had good standard food not fast food joints all over the place.. in this day of age when people dont got anything to do they watch tv, eat do something.. back then it was work and eat and when they did eat it wasn't junk food it was stuff like rice etc.. ;3 if back in the day wasn't full of hatred and violence it may be better then todays times..

They had work outs they could do without equipment, plus they walked most places, and carried and moved other objects.
A man can change his stars

They didn't have junk food either.
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