<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro]]></title><description><![CDATA[<p dir="auto"><em>Archived from the IMDb Discussion Forums — Health &amp; Fitness</em></p>
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<p dir="auto"><strong>Hercule Poirot (world-renowned Belgian private det</strong> — <em>2 years ago(December 09, 2023 07:26 AM)</em></p>
<p dir="auto">When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high protein.<br />
I appreciate part of this will have been water retention etc, but I reckon if the fat losers on here like Hep employed me as a fitness coach I could get them in shape within a week or 2<br />
Ps - for the avoidance of doubt my gym sessions involved me running myself into the absolute ground, but that's where you get results.</p>
]]></description><link>https://filmglance.com/discuss/topic/29526/when-i-came-back-from-norway-i-gained-5lb-lost-it-in-24-hours-after-3-gym-sessions-with-moderate-calories-and-high-pro</link><generator>RSS for Node</generator><lastBuildDate>Sat, 16 May 2026 14:45:18 GMT</lastBuildDate><atom:link href="https://filmglance.com/discuss/topic/29526.rss" rel="self" type="application/rss+xml"/><pubDate>Sat, 11 Apr 2026 19:27:47 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:54 GMT]]></title><description><![CDATA[<p dir="auto"><strong>/.​</strong> — <em>2 years ago(December 10, 2023 02:24 AM)</em></p>
<p dir="auto">My password is password</p>
]]></description><link>https://filmglance.com/discuss/post/314316</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314316</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:54 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:53 GMT]]></title><description><![CDATA[<p dir="auto"><strong>Hercule Poirot (world-renowned Belgian private det</strong> — <em>2 years ago(December 10, 2023 01:06 AM)</em></p>
<p dir="auto">Did you ever attend any form of education? I've seen larvae in the early stages of metamorphosis with more between its ears than you.</p>
]]></description><link>https://filmglance.com/discuss/post/314315</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314315</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:53 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:53 GMT]]></title><description><![CDATA[<p dir="auto"><strong>Traumicha</strong> — <em>2 years ago(December 09, 2023 08:06 PM)</em></p>
<p dir="auto">Sure thing mr sqeak</p>
]]></description><link>https://filmglance.com/discuss/post/314314</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314314</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:53 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:53 GMT]]></title><description><![CDATA[<p dir="auto"><strong>Twizlee</strong> — <em>2 years ago(December 09, 2023 08:22 PM)</em></p>
<p dir="auto"><em>ass starts clapping</em></p>
]]></description><link>https://filmglance.com/discuss/post/314313</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314313</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:53 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:53 GMT]]></title><description><![CDATA[<p dir="auto"><strong>/.​</strong> — <em>2 years ago(December 09, 2023 07:58 PM)</em></p>
<p dir="auto">Does this mean you don't care about Twiz? Twiz is overweight, sweetie.<br />
My password is password</p>
]]></description><link>https://filmglance.com/discuss/post/314312</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314312</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:53 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:52 GMT]]></title><description><![CDATA[<p dir="auto"><strong>/.​</strong> — <em>2 years ago(December 09, 2023 07:45 PM)</em></p>
<p dir="auto">I find it difficult to care about people in general.<br />
My password is password</p>
]]></description><link>https://filmglance.com/discuss/post/314311</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314311</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:52 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:52 GMT]]></title><description><![CDATA[<p dir="auto"><strong>Mileymiley</strong> — <em>2 years ago(December 09, 2023 07:44 PM)</em></p>
<p dir="auto">I mean it’s good you can lose weight just like thst well done</p>
]]></description><link>https://filmglance.com/discuss/post/314310</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314310</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:52 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:52 GMT]]></title><description><![CDATA[<p dir="auto"><strong>Mileymiley</strong> — <em>2 years ago(December 09, 2023 07:43 PM)</em></p>
<p dir="auto">Would you care if I were anorexic</p>
]]></description><link>https://filmglance.com/discuss/post/314309</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314309</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:52 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:51 GMT]]></title><description><![CDATA[<p dir="auto"><strong>Traumicha</strong> — <em>2 years ago(December 09, 2023 08:27 PM)</em></p>
<p dir="auto">Legitimately thought this was itty<br />
Everyone is starting to sound all alike</p>
]]></description><link>https://filmglance.com/discuss/post/314308</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314308</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:51 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:51 GMT]]></title><description><![CDATA[<p dir="auto"><strong>/.​</strong> — <em>2 years ago(December 09, 2023 01:13 PM)</em></p>
<p dir="auto">Read the Op. You came at him first.<br />
My password is password</p>
]]></description><link>https://filmglance.com/discuss/post/314307</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314307</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:51 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:51 GMT]]></title><description><![CDATA[<p dir="auto"><strong>Hercule Poirot (world-renowned Belgian private det</strong> — <em>2 years ago(December 09, 2023 12:45 PM)</em></p>
<p dir="auto">And here was me thinking you were the normal one.</p>
]]></description><link>https://filmglance.com/discuss/post/314306</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314306</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:51 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:51 GMT]]></title><description><![CDATA[<p dir="auto"><strong>Hepocles</strong> — <em>2 years ago(December 09, 2023 12:44 PM)</em></p>
<p dir="auto">You came at me, bro.<br />
Alba gu bràth</p>
]]></description><link>https://filmglance.com/discuss/post/314305</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314305</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:51 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:50 GMT]]></title><description><![CDATA[<p dir="auto"><strong>Hercule Poirot (world-renowned Belgian private det</strong> — <em>2 years ago(December 09, 2023 12:42 PM)</em></p>
<p dir="auto">You came at me, bro. I'm aware you're unfit and trying to better yourself. Honestly, I'm proud of you.<br />
I'm basically an athlete and work out 5 days a week at extremely high levels. You aren't me and that's fine.</p>
]]></description><link>https://filmglance.com/discuss/post/314304</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314304</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:50 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:50 GMT]]></title><description><![CDATA[<p dir="auto"><strong>Hepocles</strong> — <em>2 years ago(December 09, 2023 12:39 PM)</em></p>
<p dir="auto">This is playground stuff, lad<br />
Grow up<br />
Alba gu bràth</p>
]]></description><link>https://filmglance.com/discuss/post/314303</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314303</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:50 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:50 GMT]]></title><description><![CDATA[<p dir="auto"><strong>Hercule Poirot (world-renowned Belgian private det</strong> — <em>2 years ago(December 09, 2023 12:35 PM)</em></p>
<p dir="auto">Bearing in mind what you've posted online before this is humorous.<br />
Wagwan</p>
]]></description><link>https://filmglance.com/discuss/post/314302</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314302</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:50 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:49 GMT]]></title><description><![CDATA[<p dir="auto"><strong>Hepocles</strong> — <em>2 years ago(December 09, 2023 12:27 PM)</em></p>
<p dir="auto">You sound lonely as ****, Orson<br />
Billy boy no mates<br />
Alba gu bràth</p>
]]></description><link>https://filmglance.com/discuss/post/314301</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314301</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:49 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:49 GMT]]></title><description><![CDATA[<p dir="auto"><strong>/.​</strong> — <em>2 years ago(December 09, 2023 11:10 AM)</em></p>
<p dir="auto">It's tough to care about people who don't even care about themselves.<br />
My password is password</p>
]]></description><link>https://filmglance.com/discuss/post/314300</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314300</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:49 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:49 GMT]]></title><description><![CDATA[<p dir="auto"><strong>The Kraken</strong> — <em>2 years ago(December 10, 2023 03:11 AM)</em></p>
<p dir="auto">No it's because youre a freak that hates food!</p>
]]></description><link>https://filmglance.com/discuss/post/314299</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314299</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:49 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:48 GMT]]></title><description><![CDATA[<p dir="auto"><strong>Hercule Poirot (world-renowned Belgian private det</strong> — <em>2 years ago(December 09, 2023 08:41 AM)</em></p>
<p dir="auto">That's because you're a fat ugly bastard who eats donuts all day. That's easy.</p>
]]></description><link>https://filmglance.com/discuss/post/314298</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314298</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:48 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:48 GMT]]></title><description><![CDATA[<p dir="auto"><strong>The Kraken</strong> — <em>2 years ago(December 09, 2023 08:38 AM)</em></p>
<p dir="auto">And I'm the opposite. I find it difficult to care about thin people.</p>
]]></description><link>https://filmglance.com/discuss/post/314297</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314297</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:48 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:48 GMT]]></title><description><![CDATA[<p dir="auto"><strong>Hercule Poirot (world-renowned Belgian private det</strong> — <em>2 years ago(December 09, 2023 08:36 AM)</em></p>
<p dir="auto">One of my PT's in London specialised in getting athletes to lose ridiculous amounts of weight in tiny amounts of time. He did a lot with UFC/MMA. Some of those dudes need to lose crazy weight to meet the divisions.</p>
]]></description><link>https://filmglance.com/discuss/post/314296</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314296</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:48 GMT</pubDate></item><item><title><![CDATA[Reply to When I came back from Norway I gained 5lb. Lost it in 24 hours after 3 gym sessions, with moderate calories and high pro on Sat, 11 Apr 2026 19:27:48 GMT]]></title><description><![CDATA[<p dir="auto"><strong>/.​</strong> — <em>2 years ago(December 09, 2023 08:27 AM)</em></p>
<p dir="auto">That isn't a healthy reaction to gaining 5 pounds. The weight was probably mostly water, both gained and loss. Realistically you can only lose about a pound of fat a day. Take it easier next time. It's not healthy to push yourself to hard. You don't need to lose the weight all at once.<br />
My password is password</p>
]]></description><link>https://filmglance.com/discuss/post/314295</link><guid isPermaLink="true">https://filmglance.com/discuss/post/314295</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 19:27:48 GMT</pubDate></item></channel></rss>