<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[https:&#x2F;&#x2F;www.bodybuilding.com&#x2F;exercises&#x2F;muscle&#x2F;traps]]></title><description><![CDATA[<p dir="auto"><em>Archived from the IMDb Discussion Forums — Health &amp; Fitness</em></p>
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<p dir="auto"><strong>No_name</strong> — <em>7 years ago(July 30, 2018 04:42 PM)</em></p>
<p dir="auto"><a href="https://www.bodybuilding.com/exercises/muscle/traps" rel="nofollow ugc">https://www.bodybuilding.com/exercises/muscle/traps</a><br />
<a href="https://www.bodybuilding.com/exercises/muscle/shoulders" rel="nofollow ugc">https://www.bodybuilding.com/exercises/muscle/shoulders</a><br />
I only have an h bar, ez bar, dumbbells and a barbell.</p>
]]></description><link>https://filmglance.com/discuss/topic/30252/https-www-bodybuilding-com-exercises-muscle-traps</link><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 20:49:17 GMT</lastBuildDate><atom:link href="https://filmglance.com/discuss/topic/30252.rss" rel="self" type="application/rss+xml"/><pubDate>Sat, 11 Apr 2026 20:06:07 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to https:&#x2F;&#x2F;www.bodybuilding.com&#x2F;exercises&#x2F;muscle&#x2F;traps on Sat, 11 Apr 2026 20:06:07 GMT]]></title><description><![CDATA[<p dir="auto"><strong>Older than VHS</strong> — <em>7 years ago(July 30, 2018 04:44 PM)</em></p>
<p dir="auto">Last time i did body building was in 2004<br />
Older than Bongo</p>
]]></description><link>https://filmglance.com/discuss/post/322314</link><guid isPermaLink="true">https://filmglance.com/discuss/post/322314</guid><dc:creator><![CDATA[fgadmin]]></dc:creator><pubDate>Sat, 11 Apr 2026 20:06:07 GMT</pubDate></item></channel></rss>