‍️ Christina 1986-05-20

Yes, protein is also good for energy. Water is good for energy, too. They tried to say protein was good for diabetics. It is for healing, I think, whereas too much sugar, for me made me feel weak in those places, my dislocated ankles.
½ S/N Asian (40%+ Chinese) ½ Norwegian/Danish-Irish Swiss (Amish/PA) German French Dutch? French+Dutch Celtic-Irish English-Irish? ..?

We need plenty of fruit, but protein is important too.

‍️ Christina 1986-05-20

You're right, we need a lot of fruit?
½ S/N Asian (40%+ Chinese) ½ Norwegian/Danish-Irish Swiss (Amish/PA) German French Dutch? French+Dutch Celtic-Irish English-Irish? ..?

Even real fruit juice hits the stomach like an acid bomb, so it's better to eat fruit where the juice is a part of flesh and roughage and is delivered to the stomach in a much gentler and healthier way.