Lol. I like jokes about people that i don't like. Keep it up!

Sorry ,only Steve Lake takes 15lbs dumps
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15 pound dump are you crazy ?

Sweet ,so you took a dump?
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I’m not as hungry now

You obviously have nothing better to do with your life.

Mind your own.

You're wasting your time. She's just like Christina and you know it.

The water is really important. I drink water, eat veggies and try to eat little meat. I am fortunate I am not a pasta/bread person. I have no advice for staying away from that lol

Thank you ! I’ve just been eating less xx

It is but it is more natural. I make a hydration drink with honey and Himalayan salt. I drink one or two a day. There are health benefits to honey. I love the **** LOL

Good advice. Honey isn't that much better than normal sugar though. It's still loaded with calories.
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Water is SO important LOL

That's beautiful, darling.
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Keep it up! Each day tell yourself you got this. Simply make wise food choices and NO snacking at night.
-Drink plenty of water. I always do one large glass before eating any meal.
-Cut calories where you can, if it is sensible. (Use honey instead of sugar. Even better, sweeten with fresh fruit.)
-Try to work in veggies wherever possible.
-Allow yourself mistakes and then get right back on track! I allow myself one cheat day.
-walk whenever possible!
-look up things that will work for YOU.