<![CDATA[How did Jason get so muscular for SOLDIER?]]>Archived from the IMDb Discussion Forums — Jason Scott Lee

JohnnyLarocque — 17 years ago(February 25, 2009 04:07 AM)

I heard a rumor that he only ate Bananas and Fish while training for the movie. Is there any truth to this? Does anyone have any details on his nutrition/exercise routine?
I'd love to look like him.

]]>https://filmglance.com/discuss/topic/92687/how-did-jason-get-so-muscular-for-soldierRSS for NodeFri, 15 May 2026 15:46:03 GMTWed, 15 Apr 2026 13:20:26 GMT60<![CDATA[Reply to How did Jason get so muscular for SOLDIER? on Wed, 15 Apr 2026 13:20:30 GMT]]>IMDb User

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]]>https://filmglance.com/discuss/post/904234https://filmglance.com/discuss/post/904234Wed, 15 Apr 2026 13:20:30 GMT<![CDATA[Reply to How did Jason get so muscular for SOLDIER? on Wed, 15 Apr 2026 13:20:29 GMT]]>IMDb User

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]]>https://filmglance.com/discuss/post/904233https://filmglance.com/discuss/post/904233Wed, 15 Apr 2026 13:20:29 GMT<![CDATA[Reply to How did Jason get so muscular for SOLDIER? on Wed, 15 Apr 2026 13:20:29 GMT]]>nemoseagullmine — 15 years ago(February 02, 2011 06:26 PM)

I remember reading an interview with him years ago. He bascially upped what ever his usual work out normally was (sorry for lacking that information) and the director had him shave his head to give off the optical illusion of being even bigger, which is a common trick in the body building world.
Lee was already a bigger looking person than Russell was when they started, but the director wanted to really push the "upgrades" to look more menacing.

]]>https://filmglance.com/discuss/post/904232https://filmglance.com/discuss/post/904232Wed, 15 Apr 2026 13:20:29 GMT<![CDATA[Reply to How did Jason get so muscular for SOLDIER? on Wed, 15 Apr 2026 13:20:28 GMT]]>actionmanrandell — 15 years ago(January 21, 2011 02:22 AM)

that is a complete lie genetics only make up about 2% of looks. i know plenty of people who are chubby yet there kids look just like jason did in soldier

]]>https://filmglance.com/discuss/post/904231https://filmglance.com/discuss/post/904231Wed, 15 Apr 2026 13:20:28 GMT<![CDATA[Reply to How did Jason get so muscular for SOLDIER? on Wed, 15 Apr 2026 13:20:27 GMT]]>Hoohawnaynay — 16 years ago(October 05, 2009 12:02 AM)

He has a great body from genetics. You can eat protien covered goat droppings and NEVER look that good if you have parents that are chubettes.

]]>https://filmglance.com/discuss/post/904230https://filmglance.com/discuss/post/904230Wed, 15 Apr 2026 13:20:27 GMT