Apparently Generation Z doesn’t drink Milk
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Vlad. — 2 years ago(April 11, 2023 07:07 PM)
Those are macro and micro nutrients that milk has. Yes.
Milk also has copious amounts of cow pus due to the hormones they inject in these animals. So there’s that.
Also I think it provokes an insulin response but idk for sure and don’t really care.
Everyone is lactose intolerant to some degree but it’s usually so negligible, I’d you can ignore all the pus you’re guzzling down your throat, it’s a relatively healthy item to be consuming. Relatively being the key word; there isn’t that much protein or vitamin D. Good amount of calcium but can obtain that from cow milk substitutes. Or you can get raw cow milk and that wouldn’t have a material amount of pus.
Stop. -
𝐸𝓇𝒾𝒸𝒶𝑅𝑒𝓃𝑒—𝒫𝓇𝒾𝒸𝑒
— 2 years ago(April 11, 2023 10:06 PM)You can obtain the calcium from substitutes but a lot of people aren’t doing that. I feel like most people don’t eat enough calcium rich foods to justify not drinking milk or at least substituting with supplements. There is a growing issue with osteoporosis among women especially minority women largely because of calcium deficiency.
"You had me at Elk Tartare"
-Erin Wotherspoon