Do you poop every day?
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insurgent — 4 weeks ago(March 04, 2026 05:51 PM)
What brand do you take?
I think some of it is mental too. I can't **** on vacation even though I'm usually stuffing my face. and when I moved in with my bf I couldn't go in our apartment for a month lmao had to go **** at my mom's -
BOOMSHIT — 4 weeks ago(March 04, 2026 05:58 PM)
I use the kroger brand because it's cheaper, but it's the same ingredients as Metamucil
whatever one you get, you'll want to pay attention to the types of fiber it has. insoluble speeds up digestion and soluble softens hard stools to make them easier to pass.
some people only use one or the other depending on their problem, but the supplement I use has both and is overall the best balanced approach for digestive health.
jestergooning -
stevesnake — 4 weeks ago(March 04, 2026 05:05 PM)
Coffee stimulates the bowels. I used to drink large quantities of strong coffee before I went to the gym, and on those days I'd **** two or three times before I left the house and then again when I got to the gym.
