Intermittent fasting

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Archived from the IMDb Discussion Forums — Health & Fitness

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Lina — 5 years ago(August 12, 2020 05:43 AM)

Has anyone here tried it?

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Cheeky — 5 years ago(August 12, 2020 06:01 AM)

I have and I lost 24 lbs but I haven't been able to do it again. I want to tho
If we take the time to see with the heart and not with the mind, we shall see that we are surrounded completely by angels ~ Carlos Santana

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Lina — 5 years ago(August 12, 2020 06:16 AM)

Thanks Cheeky. That's very impressive. Did you fast two days a week?

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Cheeky — 5 years ago(August 12, 2020 07:52 PM)

I was fasting daily. I would stop eating around 6:00 pm and then not eat until 12 or 15 hours later
If we take the time to see with the heart and not with the mind, we shall see that we are surrounded completely by angels ~ Carlos Santana

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Lina — 5 years ago(August 13, 2020 06:14 AM)

Did you drink tea or coffee during the fasting? If so, did it help you not feeling hungry?

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Cheeky — 5 years ago(August 13, 2020 07:36 AM)

I do drink tea. If I got hungry a power pop helped with that
If we take the time to see with the heart and not with the mind, we shall see that we are surrounded completely by angels ~ Carlos Santana

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Lina — 5 years ago(August 13, 2020 10:39 AM)

Ok, many thanx for sharing! I need to lose some of the infamous corona-kilos and I think I'll give IF a try!

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Cheeky — 5 years ago(August 13, 2020 07:08 PM)

You're welcome, best of luck!
If we take the time to see with the heart and not with the mind, we shall see that we are surrounded completely by angels ~ Carlos Santana

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MovieManCin2 — 5 years ago(August 13, 2020 06:15 AM)

I do it every night after I go to bed, bro.
MAGA! FAFO! Schrodinger's Cat walks into a bar, and doesn't. Dumbocraps: evil people who celebrate murder.

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Lina — 5 years ago(August 13, 2020 06:30 AM)

It must take a lot of willpower!!!

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MovieManCin2 — 5 years ago(August 13, 2020 07:03 AM)

Tons of it, bro!
MAGA! FAFO! Schrodinger's Cat walks into a bar, and doesn't. Dumbocraps: evil people who celebrate murder.

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Vlad. — 5 years ago(August 13, 2020 09:23 AM)

No. I have a super fast metabolism and am afraid it would not work well for me.
Stop.

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Lina — 5 years ago(August 13, 2020 10:40 AM)

It doesn't sound like you need fasting then! Any secrets to a fast metabolism?

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Vlad. — 5 years ago(August 13, 2020 03:05 PM)

Exercise a lot
Stop.

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Lina — 5 years ago(August 14, 2020 09:13 AM)

Got ya!

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Margo — 5 years ago(August 13, 2020 03:11 PM)

I like a small breakfast, a big lunch and a small dinner. If I could live that way, I would feel better.
https://youtu.be/iPUwtyZglQI
https://youtu.be/QRTNm6GLJYI

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............Deleted account......... — 5 years ago(August 13, 2020 03:12 PM)

You're bloated.

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Margo — 5 years ago(August 13, 2020 03:13 PM)

Nope. Lol..
https://youtu.be/iPUwtyZglQI
https://youtu.be/QRTNm6GLJYI

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Margo — 5 years ago(August 13, 2020 03:15 PM)

Well maybe just a little, okay?
https://youtu.be/iPUwtyZglQI
https://youtu.be/QRTNm6GLJYI

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Lina — 5 years ago(August 14, 2020 09:14 AM)

Those types of meals sound good, and probably more manageable than IF.