Have you ever done these Chinese cardio exercise videos on YouTube?

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‍️ Christina 1986-05-20 — 1 year ago(April 08, 2024 12:03 AM)

I search something like "Chinese cardio." These pop up.
½ S/N Asian (40%+ Chinese) ½ Norwegian/Danish-Irish Swiss (Amish/PA) German French Dutch? French+Dutch Celtic-Irish English-Irish? ..?

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‍️ Christina 1986-05-20 — 1 year ago(April 08, 2024 12:03 AM)

I think they are popular for 30-45 minutes.
½ S/N Asian (40%+ Chinese) ½ Norwegian/Danish-Irish Swiss (Amish/PA) German French Dutch? French+Dutch Celtic-Irish English-Irish? ..?

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/.​ — 1 year ago(April 10, 2024 06:20 AM)

If you are trying to lose belly fat then the most important part is eating less. If you are eating too much then almost no amount of exercise will counteract it.
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‍️ Christina 1986-05-20 — 1 year ago(April 10, 2024 12:36 PM)

I'm eating pretty healthy. I skip dessert and bread at the nursing home.
½ S/N Asian (40%+ Chinese) ½ Norwegian/Danish-Irish Swiss (Amish/PA) German French Dutch? French+Dutch Celtic-Irish English-Irish? ..?

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Marky. — 1 year ago(April 10, 2024 12:42 PM)

Reminds me of the popular 20 minute workout from the 80s in Canada.
I think a lot of guys watched it for the girls. Some of the camera angles were interesting.
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‍️ Christina 1986-05-20 — 1 year ago(April 10, 2024 08:27 PM)

That's nice..
½ S/N Asian (40%+ Chinese) ½ Norwegian/Danish-Irish Swiss (Amish/PA) German French Dutch? French+Dutch Celtic-Irish English-Irish? ..?

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Marky. — 1 year ago(April 10, 2024 12:57 PM)

Your obsession with food is unreal
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