Exercise < Food

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Lilith — 2 years ago(March 06, 2024 10:26 PM)

You were at your healthiest when you were living in the group home.
"Your emotional state is not my responsibility." – Warren Smith

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‍️ Christina 1986-05-20 — 2 years ago(March 07, 2024 01:13 AM)

They didn't feed me well enough in some crucial ways.
½ S/N Asian (40%+ Chinese) ½ Norwegian/Danish-Irish Swiss (Amish/PA) German French Dutch? French+Dutch Celtic-Irish English-Irish? ..?

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Lilith — 2 years ago(March 07, 2024 01:27 AM)

They fed you fine. You were eating normal portions of food, balanced meals, you lost weight and your A1C came way down to normal. You were
healthier
.
"Your emotional state is not my responsibility." – Warren Smith

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‍️ Christina 1986-05-20 — 2 years ago(March 07, 2024 01:30 AM)

Only if I had people to talk to well.
½ S/N Asian (40%+ Chinese) ½ Norwegian/Danish-Irish Swiss (Amish/PA) German French Dutch? French+Dutch Celtic-Irish English-Irish? ..?

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Lilith — 2 years ago(March 07, 2024 01:34 AM)

Talking to people is really important. It's nice to be social and interact with other people. I agree with you, Christina!
"Your emotional state is not my responsibility." – Warren Smith

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ir001 — 2 years ago(March 06, 2024 09:34 PM)

I think that proper food is the first priority, and exercising second. An A-Z vitamin/mineral supplement is also a must.
I like making slideshow movies, see
https://littlebits3.com

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/.​ — 2 years ago(March 06, 2024 09:34 PM)

Aren't you really overweight though?
My password is password

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‍️ Christina 1986-05-20 — 2 years ago(March 07, 2024 01:10 AM)

Makes sense.
½ S/N Asian (40%+ Chinese) ½ Norwegian/Danish-Irish Swiss (Amish/PA) German French Dutch? French+Dutch Celtic-Irish English-Irish? ..?

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‍️ Christina 1986-05-20 — 2 years ago(March 07, 2024 01:11 AM)

½ S/N Asian (40%+ Chinese) ½ Norwegian/Danish-Irish Swiss (Amish/PA) German French Dutch? French+Dutch Celtic-Irish English-Irish? ..?