Juicy apple pancakes in 5 minutes
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Lilith — 2 years ago(April 23, 2023 04:18 PM)
I don't have any sugar or flour in the house. I'd have to buy some, or see if almond flour might be ok to substitute. I have plenty of apples. I always do!
These looks easy to make, and quick. This is making me hungry, lol
"Your emotional state is not my responsibility." – Warren Smith -
Lilith — 2 years ago(April 23, 2023 04:26 PM)
I just found this one. No sugar, no flour, no oil!
I can make these today.
Ingredients
1 cup old fashioned oats
1 cup sugar free vanilla yogurt
2 eggs
3 tbs egg whites
8 oz apple (1 large or 2 medium or 3 small apples)
1 tsp baking powder
1 tsp vanilla extract
zest of half a lemon
I have everything to make this. I might avoid the strawberry sauce, but I do have frozen strawberries if I change my mind.
"Your emotional state is not my responsibility." – Warren Smith -
Ⲥⲏⳕⲥⲕⲁⲃⲟⲟⲙ — 2 years ago(April 23, 2023 04:29 PM)
I should have said no nuts because I eat mine without the nuts, but I'm used to calling them banana nut pancakes. Lol
Funny, before I had my gallbladder removed, I could eat nuts just fine, but now it seems as though my body can't process them.
Did I respond to your PMs from yesterday? If not, I'll have to do that in a bit.
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Lilith — 2 years ago(April 23, 2023 04:46 PM)
Check this out. When you mentioned bananas, I found this video of hers for a no sugar, no fat, no oil chocolate banana snack with protein.
I like this channel. She has a lot of no sugar recipes. I know she uses monkfruit as a sweetener, but I don't think I've tried that before. It might be a good sugar substitute. I've been using stevia.
You responded to a few, but I think I sent a few PMs after that, lol
"Your emotional state is not my responsibility." – Warren Smith -
Ⲥⲏⳕⲥⲕⲁⲃⲟⲟⲙ — 2 years ago(April 23, 2023 04:52 PM)
Thanks, I'll check it out! I'm always looking for healthy low-cal recipes. I've been thinking about trying Stevia, but I worry about the side effects.
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Lilith — 2 years ago(April 23, 2023 05:28 PM)
I tend to either not use any sweetener (which can muck up recipes, so I have to work with that), or use real sugar, but in smaller amounts. Artificial sweeteners tend to give me headaches or stomach aches.
"Your emotional state is not my responsibility." – Warren Smith -
Ⲥⲏⳕⲥⲕⲁⲃⲟⲟⲙ — 2 years ago(April 24, 2023 02:30 AM)
Artificial sweeteners tend to give me headaches or stomach aches.
That right there is why I'm hesitant to use artificial sweeteners. I haven't had the best experience with them.
Are You Feeling Hurt Or Triggered By Something I've Said? Call 1-800-BUTT-HURT| To Speak With An Experienced Unsympathetic Counselor Today!
