Sweet things
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Archived from the IMDb Discussion Forums — Health & Fitness
Kitty
️ — 4 years ago(May 17, 2021 07:52 AM)Does anyone know what cuts down appetite ?? I’m just wanting sweet things all the time I can’t control it it’s been like this for years and years
Jesus Christ is Lord
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TheAdlerian — 4 years ago(May 17, 2021 02:07 PM)
Craving sweets is supposed to be related to eating a low protein diet.
So, if you up the amount of protein you're eating it may go away.
Your body is looking for energy and I think that's why sweets are craved.
I have noticed this in myself.
Candy:
I like sweets and what I have done recently is buy mini candy.
So, I will have one or two mini peanut butter cups instead of something larger. The tiny amount of flavor and sugar is good enough to make my body happy but only contains a small amount of calories.