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  3. Intermittent fasting

Intermittent fasting

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  • F Offline
    F Offline
    fgadmin
    wrote on last edited by
    #12

    Vlad. — 5 years ago(August 13, 2020 09:23 AM)

    No. I have a super fast metabolism and am afraid it would not work well for me.
    Stop.

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    • F Offline
      F Offline
      fgadmin
      wrote on last edited by
      #13

      Lina — 5 years ago(August 13, 2020 10:40 AM)

      It doesn't sound like you need fasting then! 😀 Any secrets to a fast metabolism?

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      • F Offline
        F Offline
        fgadmin
        wrote on last edited by
        #14

        Vlad. — 5 years ago(August 13, 2020 03:05 PM)

        Exercise a lot
        Stop.

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        • F Offline
          F Offline
          fgadmin
          wrote on last edited by
          #15

          Lina — 5 years ago(August 14, 2020 09:13 AM)

          Got ya!

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          • F Offline
            F Offline
            fgadmin
            wrote on last edited by
            #16

            Margo — 5 years ago(August 13, 2020 03:11 PM)

            I like a small breakfast, a big lunch and a small dinner. If I could live that way, I would feel better.
            https://youtu.be/iPUwtyZglQI
            https://youtu.be/QRTNm6GLJYI

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            • F Offline
              F Offline
              fgadmin
              wrote on last edited by
              #17

              ............Deleted account......... — 5 years ago(August 13, 2020 03:12 PM)

              You're bloated.

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              • F Offline
                F Offline
                fgadmin
                wrote on last edited by
                #18

                Margo — 5 years ago(August 13, 2020 03:13 PM)

                Nope. Lol..
                https://youtu.be/iPUwtyZglQI
                https://youtu.be/QRTNm6GLJYI

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                • F Offline
                  F Offline
                  fgadmin
                  wrote on last edited by
                  #19

                  Margo — 5 years ago(August 13, 2020 03:15 PM)

                  Well maybe just a little, okay?
                  https://youtu.be/iPUwtyZglQI
                  https://youtu.be/QRTNm6GLJYI

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                  • F Offline
                    F Offline
                    fgadmin
                    wrote on last edited by
                    #20

                    Lina — 5 years ago(August 14, 2020 09:14 AM)

                    Those types of meals sound good, and probably more manageable than IF.

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                    • F Offline
                      F Offline
                      fgadmin
                      wrote on last edited by
                      #21

                      Margo — 5 years ago(August 14, 2020 09:24 AM)

                      Well there are pregnant females posting so we all should probably pander to them more when we make thread topics on this board.
                      https://youtu.be/iPUwtyZglQI
                      https://youtu.be/QRTNm6GLJYI

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