I’m going
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Aph the cat whisperer — 2 years ago(December 27, 2023 09:12 AM)
it's OK to eat one whole egg, including the egg yolk, every day if you don't have cardiovascular disease and you do have a healthy level of blood cholesterol
The yolk contains the fat and cholesterol content of an egg. If you want to get the nutrition of egg without the fat, take out the yolk before cooking with eggs.
If she wants to lose weight she should remove the egg yolks.