The gym is a waste of time
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/. — 3 years ago(February 06, 2023 12:59 PM)
Nope, it's not. I went there regularly since I was 22. It totally reshaped and sculpted my body. I love for my muscles to be rock hard! Now, I don't need to hit the gym: I have muscle memory, YaY!
The gym is a waste of time if you're on certain meds that have F'd up your system. Then you could work out 3 hours a day, diet to extremes, and not lose an ounce.
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