We were often and urgently warned against drinking coffee.
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Wu Ming — 1 year ago(October 18, 2024 05:43 PM)
DrakeStraw October 19, 2024 02:33 AM
Member since March 30, 2017
I feel better when I drink at least two cups a day.
I max out at four cups.
That's almost exactly the recommended amount for a healthy adult (3-4 cups). -
Wu Ming — 1 year ago(October 18, 2024 08:14 PM)
Gemini October 19, 2024 05:11 AM
Member since August 11, 2024
Drinking it everyday ruins your teeth. It stains the enamel making your teeth look brown. I hate it but I have anemia so I drink coffee to keep from sleeping all day long.
You can continue with your gallons of soda each day,
Donna-dork
.
Have fun with your soon death. -
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Wu Ming — 1 year ago(January 13, 2025 09:35 AM)
Jaenner Modern Coffee
Düsseldorfer Café offers Coffee, Sounds and Culture based on the Viennese model.
🤩
The twin brothers Max and Paul Gehler actually just wanted to start a small roasting company.
What followed was a cozy Café in an unusual location in Flingern.
The twin brothers can always be found behind the counter.
(no spoiler here
)
….
….
https://rp-online.de/nrw/staedte/duesseldorf/restaurants-und-cafes/duesseldorf-jaenner-modern-coffee-hat-wiener-kaffeehaeuser-als-vorbild_aid-122802327
January 12, 2025
Kaffee mit Zukunft
Coffee with Future (2024)
(automatic subs available) -
Vlad. — 1 year ago(January 13, 2025 10:11 AM)
These freaks always flip flop on coffee. They’ll say it’s healthy then it’s not.
Truth is it depends on person. Some people are able to process the histamines and cortisol coffee has better and thus get to benefit more from the minerals in it. By far the best benefit of coffee is it helps reinforce healthy habits in general I.e. makes you more apt to do things like work out.
Stop. -
Aph the cat whisperer — 1 year ago(January 13, 2025 10:17 AM)
God knows, but one thing I have noticed since I started drinking a lot of it daily is that my skin has become super dry. Probably dehydrates it a bit. I'm trying to get used to drinking it with raw honey as it is more beneficial than sugar, but I'm not really a fan
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Wu Ming — 1 year ago(February 02, 2025 02:52 PM)
Invention of the Coffee Maker and Filter: Brewing Revolution
Melitta Bentz (January 31, 1873 – June 29, 1950)
And what people didn't know back then but we know now:
The filter removes some other stuff we don't want in the coffee.
Thank you! -
TaraDeS — 10 months ago(June 04, 2025 12:13 PM)
Women who drink Coffee age better, says Study that took 30 years
It’s not a miracle, but researchers who tracked nearly 50,000 women for 30 years found clear benefits.
Those who drank caffeinated coffee were significantly more likely to age well, maintaining physical, mental and cognitive health into their seventies and beyond.
The effect was evident with 1 to 2.5 cups of caffeinated coffee per day. Tea and decaffeinated coffee didn't show the same benefits, and cola was strongly associated with a lower likelihood of healthy aging.
Coffee is more than just a morning pick-me-up. That's the conclusion reached by researchers at the renowned
Harvard T.H. Chan School of Public Health
. They analyzed data from around 50,000 women who provided health and nutrition information over a period of 30 years.
The analysis revealed that women who drank caffeinated coffee in midlife between the ages of 45 and 60 were more likely to age healthily. Healthy aging was defined as living to age 70 or beyond, free of eleven major chronic diseases, maintaining physical function, maintaining good mental health, and excluding cognitive impairment and memory problems.
….
….
https://www.thetimes.com/uk/science/article/caffeinated-coffee-benefits-women-healthy-ageing-ct5t5pqjq
June 03, 2025
https://kurier.at/wissen/gesundheit/koffein-kaffee-gesund-altern-frauen-effekt-cola-tee/403047251
June 04, 2025 -
TaraDeS — 9 months ago(June 25, 2025 06:54 AM)
Data from over 46,000 adults
Why You should drink your Coffee black!
The morning cup of coffee is a regular ritual for many.
But one thing could determine whether it's good for your health or not.
Coffee is an essential part of everyday (working) life.
Consumption of black coffee or coffee with very few additives is associated with a significantly lower risk of death [
eternal life?
]. This is the conclusion of a cohort study published by scientists at Tufts University in Boston, USA. Consumption was associated with a 14% lower risk of all-cause mortality.
For the analysis, published in
The Journal of Nutrition
, data from over 46,000 adults in the USA were evaluated over a period of approximately ten years. The positive health effect disappeared as soon as larger amounts of sugar or saturated fat were added to the coffee.
What Low Sugar and Fat actually means
The study provides precise definitions.
"Low sugar"
was defined as less than 2.5 grams per 240-milliliter, which is about half a teaspoon. The limit for saturated fat was less than one gram, which can be exceeded with a large splash of whole milk or a small spoonful of cream.
Scientists attribute the health benefits of coffee primarily to its bioactive compounds, such as polyphenols. These have antioxidant and anti-inflammatory effects. Sugar and saturated fat, on the other hand, can promote inflammatory processes in the body and thus counteract the positive effects of coffee.
A spoonful of Sugar isn't the End of the World
Perhaps the interpretation doesn't have to be so strict. An earlier study published in the renowned
Annals of Internal Medicine
came to a similar, but slightly different conclusion. It also found a lower risk of death with moderate coffee consumption, although this also included people who sweetened their coffee with about a teaspoon of sugar.
This is consistent with the assessment of the German Nutrition Society (DGE). They also see coffee as part of a health-promoting diet, but warn especially against high-sugar coffee drinks, which quickly become a calorie trap. The recommendation is 3-4 cups per day, preferably without sugar.
Overall, when interpreting the results, it should be noted that both large studies are based on self-reported data from participants. This method can be prone to inaccuracies and memory errors, which represents a potential weakness of the data.
What this means for the Work Environment
Especially when working from home or on the way to work, many people reach for sugary or milky coffees. Switching to black coffee could not only promote health but also maintain stable concentration – without the sugar spikes that lead to decreased performance.
If that doesn't work for you: Keep your sugar intake below 2.5 grams per cup.
That's about half a teaspoon – a simple hack for better health without sacrificing taste.
https://t3n.de/news/daten-46000-erwachsene-kaffee-1693378/
June 22, 2025
Hmmm, let's take a closer look what they really say.
Too much sugar is unheathy. –> agreed.
Milkfat is unhealthy –> disagreed (milk-bashing in recent years, cause some people cannot digest milk well)
The study does
NOT
say that sugar and milk cancel out the benefits of coffee.
Since I don't stuff myself with chocolate, candy or soda-drinks and can tolerate up to two glasses of milk,
I'll continue drinking my coffee with milk and honey, ha!
Honey Milk Coffee
🤍🤎
Guten Morgen!