Sometimes I don't eat most of the day
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π€ π π©π©π© π€ π π π π€ β 3 years ago(August 11, 2022 02:06 AM)
all i ate today was a whey protein fruit smoothie and a veal parm sammich. usually i eat a lot more throughout the day but my eating window has already closed so now i just have to starve till around noon tmr
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The<>Mechanic β 3 years ago(August 11, 2022 02:34 AM)
It's definitely not good long term,or if you're diabetic,or have compromised kidney function. I know some people who yo yo diet on keto and when they go back to regular eating,they blow up like balloons.And adults that put there kids on keto diets are ****ing retards.
Ho Ho Ho -
π€ π π©π©π© π€ π π π π€ β 3 years ago(August 11, 2022 02:40 AM)
what color does ur doctor paint his nails
iβm actually quite **** at keeping to it tho. i work out a lot but my diet is kinda all over the place. i treat myself way too often so iβve been trying to eat cleaner and also at the very least not eat within 4 hours before sleeping
i already ****ed up by getting a veal parm today but did i regret it? ya -
138 β 3 years ago(August 11, 2022 02:44 AM)
You'd actually like him. I don't care for his trad masc attitude. He's one of those guys that shakes your hand hard, and me embarrassingly retaining a little bit of that competitive testosterone bullshit, I have to squeeze his hand harder. It's stupid.
Stop following trend diets and just eat healthy and exercise.
α΄³α΅ αΆ α΅αΆα΅ ΚΈα΅α΅Κ³Λ’α΅Λ‘αΆ