And by soon I mean at least 8 weeks away but still. Terrifying. At least I can encourage my son to help my imaginary dau
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Aph the cat whisperer β 8 months ago(July 13, 2025 01:32 AM)
I'd never sleep
No. Some spider isn't gonna make me feel sorry for it. We are all in the same boat. At least she has 8 hands to do multiple things at once.
I watch them now and then and they don't bother me bc i know they are on the tv
R u actually insane -
β /.γ € β 8 months ago(July 13, 2025 01:38 AM)
you're the one with the one dimensional irrational fear
so you need to expose yourself to more variations on a theme
then you can begin the process of reframing it in your mind
since you will not directly interact with spiders, you have to expose yourself to different simulations of that reality (which are completely safe, as are most spiders btw) ie they eat the pests in your home, not you
you have a very unrealistic view and you know it.
but that executive knowledge isn't enough, because your fear is emotional and self-perpetuating (through repetition). so you have to change your internal dialogue.
for example, when your inner voice tells you something is dangerous, make the voice in your head sound ridiculous. that will help muddle the feedback loop. -
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Damien Thorn 666 β 8 months ago(July 13, 2025 01:40 AM)
Iβd rather have spiders around because of the fact that they eat yellow jackets. Our spiders around here are never aggressive towards humans.
βThere are no atheists in foxholes, eh?β-Keith Jennings from the Omen.
They need to invade other places where the females actually are!