No take outs no bread no sugar
-
CorNelley — 2 years ago(January 24, 2024 01:49 PM)
Just eat sensibly and smaller portions. Be realistic with goals, no sugar or bread is very difficult and will make you give up. Drink a full glass of water before you eat any meal. Eat fruit, veggies, nuts etc to snack. Eat slow and give your body time to register you are full.

Schrodinger's Cat walks into a bar, and doesn't. 
I'm not familiar with another word(s) for it.