No take outs no bread no sugar
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CorNelley — 2 years ago(January 24, 2024 01:49 PM)
Just eat sensibly and smaller portions. Be realistic with goals, no sugar or bread is very difficult and will make you give up. Drink a full glass of water before you eat any meal. Eat fruit, veggies, nuts etc to snack. Eat slow and give your body time to register you are full.
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CorNelley — 2 years ago(January 24, 2024 01:59 PM)
My sister just went on an intense diet for a couple health issues. She is eating toast with avocado and cracked pepper. She is using the nut and seed breads. That type of bread is very good for you. White bread is barely above plastic. LOL

Schrodinger's Cat walks into a bar, and doesn't. 
I'm not familiar with another word(s) for it.