"This simple test is an effective indicator of health because you have to have strong cardiovascular health, good balanc
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WarrenPeace — 3 years ago(March 09, 2023 11:41 PM)
The goal is to go from standing to sitting on the floor and standing again without any assistance from your hands. Here's how to do it:
Start standing and give yourself 10 points.
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I'm confused.
What position do you start out from?
"Please vote to preserve the unique character of Warren…" - Robert Duvall -
/. — 3 years ago(March 28, 2023 11:39 PM)
So we can get up however we want as long as we don't use our hands? 🧐 The reason I ask is cuz I flumped myself back onto my butt as I approached the ground so I was touching the floor but the only problem was I was sat like the kappa logo, spread eagle wondering how tf I was supposed to cross my legs.
My password is password -
/. — 3 years ago(March 28, 2023 11:50 PM)
I got 9 points. I used a knee to support me twisting my other leg around to stand up but other than that I did pretty good. No hands, ma!
It's easier to squat on your tiptoes than it is to do this!
My password is password